achieving real change

ADHD Guide to Time Management

Learn more about why you struggle with time, attention, planning, and organisation and the strategies that will help you thrive in your personal or professional life. 
Write your awesome label here.

Video

10 Videos

Content

4 Modules | 19 Lessons
2 Templates   

Engagement

4 self assessments, 1 exam, and many interactions

Community

Receive expert feedback and connect with peers in the Diverse Minds Communities!

Your journey awaits!

Effective time management can be a significant challenge, particularly for those with ADHD. If you've ever felt overwhelmed by competing priorities, you're not alone. Learn more about why individuals with ADHD struggle with time, attention, planning, and organisation, and discover the strategies that will help you thrive in your personal or professional life.

You'll learn to: 
 Conquer time blindness
 Tame distractions and improve focus